When friendship ends its really a tough deal for both the friends or for the one who didn’t want to break it, Friendship breakups are not discussed like some romantic breakups but it hurts almost the same or even worse because friendship is the most beautiful relationship in this world, there are ways to get over from a friendship breakup and you can move on from this pain because this pain can become worse day by day and it can affect you internally
Self-Trap v/s Self Care
Practicing self-care is the most important and genuine thing you can do right now because you are the most important person right now, you can’t hurt yourself right now or blame yourself because it will damage you from inside
Don’t get in to a self-trap right now
Move on to get over from a friendship breakup
You need to move on from this pain and thinking about it whole day will give you nothing but it will give you more and more pain
Try new places to explore and change your environment, talk with new peoples,
Read books
Also Read – How to Deal with Difficult People in Your Life
Gift of Forgiveness
Forgiveness can heal you mentally, if you are blaming yourself for a friendship breakup then whatever the reason was first you need to self-forgive yourself for whatever happened then think about taking the next step
If it was your friends fault, then forgive them because by forgiving them you will release grudges which unconsciously you are building in your system
Write a Letter to Yourself
Take a pen and paper or write in your diary what are your thoughts right now about the current situation of friendship break up because i have seen many cases of friendship who keeps on blaming themselves for few months and when they get involved in their life they laugh at themselves only that is that situation was that much important that i kept on crying
Because universe keeps on changing so the people, People born they get young they get a job during this beautiful journey many characters comes in to contact from the surroundings few will stay with you and few of them will leave you
Change is the universal pattern
Write your current situation in your diary because after a year when you will read it you will feel yourself stronger at that time
Also Read – How To Deal With Jealous People At Office
Become Responsible and take Actions
Become a responsible person and not a victim, stop blaming yourself may be its was 10 percent your fault and 90 percent your friends fault or may be it is opposite of this
But you have to forget about that story now and you have to take necessary actions for my own good
Try to talk with new peoples on social media
Connect with peoples who have similar hobbies
Avoid those place which reminds you of your friend
And the most important thing is take action on your thoughts because we feel rejected when this happens, that why my friend had left me
No one likes to get rejected by you have to accept this truth because we can’t change the other person mindset and we can’t change their thought patterns
May be they thinking that they are right, you can win in such situations just move on
Meditate Daily
Do meditation daily, clear your thoughts
Concentrate on your breath, when you breath in say in your mind that i consume all power and positivity in me and when you breath out say in your mind i release all negativity from my mind and my soul
Make your own mantra which suits you according to your situation
Practice Self Affirmation
Make a list of affirmations, this will make you a stronger person
Deliberately say it to yourself, Affirmations are really powerful
For example, I am a strong person and i can make new friends easily
No one can hurt me
In this world there is nothing which can break me mentally
I am a powerful soul and i can move on
I have no grudges for anyone
And i am a god’s child and i spread love always wherever i go
If you will self-talk like this during a meditation time or even while you are travelling if you don’t have that much time so you can do this in a bus or a train with your eyes closed
This kind of affirmations will increase positivity in you
Become a Friend of God
God is a good friend and when we talk with him innocently without true heart he shows us the right path, and this happens naturally when we are almost totally broken we always go to god
And ask them that what was my mistake
But rather than asking and blaming always that why me, we should pray to god with open heart and with so much love
God gives us so much positivity when we open our heart and talk with him in prayers he never leaves his children alone
Conclusion – Not every situation is in our hands so be ready for anything and if you are facing a heart break because of your best friend than try above methods and become a friend of god when you sit in your prayers
