Appreciate Yourself is like doing something which we don’t do it oftenly , We all appreciate others or we appreciate our good things sometimes to others But have you ever appreciated yourself in your mind , Have you appreciated yourself in writing or in front of a mirror
Your soul also needs appreciation, We all forgot about what we are, As a Human Being We should take a time and appreciate our own self so that a soul and mind also gets an energy of appreciation
Take A Call To Appreciate Yourself
This is very important step you need to take a call , For example if you are hungry and if you need to eat food
You have to make a food , Or Order a Food or serve to yourself or atleast you have to eat it with your hands if everything is done for you
So like this only you need to take a call and appreciate yourself
Take out time and say to yourself that from now onwards whatever good qualities i had or in future also whatever good skills i will develop or whatever good relationships I will maintain i will take time and appreciate myself
That i have such good qualities about myself
Note In A Diary And Appreciate Yourself
You should maintain a diary and start practising about appreciating yourself in a diary in writing
If you Will deliberately write each and every good things about yourself this will make a very good change in you and it will boost your personality in a more positive way
A person who deliberately takes out a time for their own self is giving a hint to the universe to his or her own body and mind and soul that he or she is showing a positive attitude about his or her own self
Think about if we appreciate others how much they like our words
They smile at us , They start forming a good attitude for us
So here in this practice we are appreciating ourself , And the effect also will be more powerful here
Self Appreciation Technique
Self Appreciation is all about identifying the good things about yourself
Its about identifying the good side of yours the tough side of yours
Think about the time when everything was going wrong at that time how you had handled that situation
What you did at that time, Appreciate that powers you had at the worst times
You managed to get away from that darkest days
Remind yourself again if you can do that you can do this also
Appreciate yourself pat yourself be the hero of your story
Be Grateful About Yourself
By being grateful about yourself can give a signal to mind body and soul and to the universe about yourself that you are grateful about so many things
That you are appreciating the good things in your life
Say thank you about your healthy
Say thank you about your good memory
Say thank you about the money you have
Say thank you for the job you have
Say thank you about the resources we have and appreciate the universe
Appreciate your this quality also about being grateful for so many things
Conclusion
Appreciating yourself on a daily basis can form a positive attitude in yourself and this will work like a magic for you for your personal and official life and also for mental physical as well as for spiritual life
