Gratitude and Its Benefits - motivation & learning

Best Gratitude Advices comes from big big motivational speakers , Keeping a attitude of gratitude can make you more thankful towards life

Bible and Words of God

Like i said best gratitude advices comes from motivational speakers or our ancient spiritual gurus

But the same thing is mentioned in bible and other important spiritual books like Gita and Quran

Be thankful to god in every situation

Table of Contents

Being Grateful in every good things

If you become grateful in most of the situations then you are deliberately noticing every single good things that are happening in your life

Some times people takes everything for granted

But by noticing and becoming aware of every good things and being grateful for that every single thing

You will polish your life in a more better way

Second most important thing is to maintain a gratitude journal

By Maintaining a regular gratitude journal you will keep a track of what good happening in your life

Take one page a day and maintain to write on that page date wise

No need to write a whole page

Just write the important points whats good happened in your day

Start from atleast 3 things and then make it five

We dont even notice the good things we always notice the bad things

By keeping a journal and you will definitely start notice the things which you are grateful for

Being grateful for each and every relationship can make your relations stronger

You will start noticing a gradual change in your relationship when you see positive things in everyone’s nature

We always complaint to ourself about the negative things in our friends our employer our siblings or our spouse

But we miss noticing a good things about them

We need to practice this, it will not happen in a day or two every practice takes a few days

When you start using more gratitude and complaint less about the things your mental health increases

You become stress free

You sleep peacefully without a stress

You take good decisions

You will observe first then you will react

You start speaking less and listening more by observing things around you

And this small small practices will definitely make a change in your life

Gratitude really works